Individual Counselling

Counselling is not a formula. Each person is unique and your healing process is unique too. I work with my clients to chart a path towards healing that works for each individual. I draw on a number of evidence-based therapeutic modalities to maintain flexibility and creativity to suit your individual needs. The space in which we work together in is a safe container that is harboured for you... Read More

Counselling is not a formula. Each person is unique and your healing process is unique too. I work with my clients to chart a path towards healing that works for each individual. I draw on a number of evidence-based therapeutic modalities to maintain flexibility and creativity to suit your individual needs.

The space in which we work together in is a safe container that is harboured for you to be witnessed as you are, and totally dedicated to you, and you only. You will be met with radical compassion, curiosity, acceptance and the upmost care.

The session is 50 minutes in duration.
The session will take place over zoom which is a secure video conferencing platform.

I believe in the power of healing one’s traumas. I believe that we all have the power to heal ourselves and to experience growth and a new found sense of being as the healing journey goes on. Where I come in, is to play a supportive role in your healing and deepening your understanding of yourself. Having experienced the therapeutic support and the positive impact it had as a client myself, it’s my belief that everyone deserves the opportunity to do the same.

There can be times when life seems empty, or it feels like you’re constantly repeating behaviours that you wish you didn’t, or even feeling unfulfilled with life. These are some examples of times, when reaching out for support in your journey of looking inwards is potent. There may be challenging times within that inward journey, but know that you won’t be alone. It would be an honour to walk alongside you during your healing.

I am a current member of the Canadian Professional Counsellors Association (CPCA) as an RPC-C.

I believe in the power of healing one’s traumas. I believe that we all have the power to heal our... Read More

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